A rose is a rose is a rose is a rose.
the moment you decide to be yourself.
~ Gertrude Stein & Coco Chanel ~
Write 50 words a day. At least.
Writing is definitely a great way to record our thoughts we wish to keep either for future reference or share in public. Some of us write in a secret notebook trying to keep it as private as possible and some people want to share their thoughts and moments with others. (This paragraph is formed by 50 words). Continue reading
Listening to relaxing music.
A simple question for you: Have you ever wondered why people put on some slow music or sounds when they are practicing meditation or yoga. Continue reading
Yeah, you get me right, do nothing for five to ten minutes every day. This is a good way to clear our mental clutters and let the crazy ideas flowing into our mind. Continue reading
Write things down.
I used to be very lazy to write things down on papers after being so dependent on my smart phone and laptop to record everything that’s important to me. Continue reading
Drink enough water!
Thirsty often makes me feel fatigued and tired throughout the day. When I’m dehydrated, my body would send signals to my brain and saying: “It’s time to drink more water.” Continue reading